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The cooking of Basilicata is poor in ingredients and rich in results. Classes and tastings are the most direct way into it.

The cooking

Durum wheat bread, pulses, vegetables, sheep’s cheese, and the dried and fried peppers known here as peperoni cruschi: Basilicata traditionally cooks with little. That is exactly what makes the dishes distinctive.

Cooking classes

Common are classes on hand-made pasta – orecchiette and cavatelli – often in a cave dwelling or a courtyard, with a shared meal at the end. A good choice for families and groups on a hot afternoon.

Wine

The region’s best-known grape is Aglianico, grown above all on the Vulture in the north of Basilicata. Tastings take place in wine bars in the city or as an excursion to the estates.

Practical

Both need booking, usually a day ahead. Mention intolerances when you book – the cooking is heavy on grain and dairy.

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